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Self-care maybe a modern train of thought, but it is one that is vitality important; for even at a basic level, if you can’t love yourself, then how can you love another.
We are caught in a dichotomy, a gulf of contradiction. There will be those that insist on informing you that you are being selfish for even thinking of yourself before others, even when you are at the point of exhaustion, of falling down, they will point the finger and swear to Heaven and Earth are self-serving and egotistical.